I Had A Dream Last Night...

I had a dream last night. First let me begin by saying

that without my GPS I am directionally challenged.

LOST

And it's broken.

So this dream was about being lost.

In a storm.

Going up and down roads.

Raining cats and dogs.

Up and down streets.

Can't find my way.

I end up by the ocean.

I love the ocean and the beach.

It's gray, dreary, cloudy.

I'm lost.

Windshield wipers going.

Hundreds of ducks everywhere.

mmmm hmmmmm

DUCKS

swimming

floating

blowing
walking
quacking

DUCKS

Then I see a man scoop up a handful.

In my mind I think - these poor babies need help!

I pull my car around the corner where the water isn't as deep

in the road and I open the door of my car...

in pile the ducks...

every shape, size and color.

Now I have ducks on the floor, the seats, my lap,

all staring at me totally silent.

The storm stops suddenly.

No rain.

No wind.

Just ducks...in my car.

Silence.

They're staring at me.

The duck on my lap looks me in the eye.

and I hear
 Grrrrrrrrr!

And I waked myself up!
THE END!

nope... not my butt
never has been my butt
never will be my butt

the only place i do topless is in the shower,
trying on bras, my gyn & having a mammo...

now...let's keep things light=

Fresh Mediterranean Shrimp and Avocado Pita Pockets

Serves 4

6 ounces low fat Greek Yogurt

1 ½ tablespoons lemon juice

½ tsp Dijon mustard

½ tablespoon balsamic vinegar

2 tablespoons basil, chopped

½ pound salad shrimp, rinsed and drained

½ cup green onion, sliced

1 small Roma tomato, chopped into small pieces

½ medium avocado, chopped in small pieces

¼ cup fat free feta cheese, crumbled

2 large whole wheat pita bread, sliced in half

1 cup baby spinach

1. Combine yogurt, lemon juice, Dijon mustard, balsamic vinegar and basil in a small bowl.

Season with salt and pepper to taste.

2. Combine shrimp, onion, tomato, avocado and feta cheese in a medium bowl and add dressing.

3. Warm pita bread in the microwave oven for 5 – 10 seconds. Remove and open one pita pocket and line with spinach. Stuff with 1/4 of the shrimp salad. Repeat for the remaining pita pockets.

Shrimp is low in fat, and higher in cholesterol. Studies show that it can raise HDL and triglyceride levels, good for heart health. It also contains B12, omega-3 fatty acids for anti-inflammatory effects,

and selenium, copper and zinc.

Amount Per Serving

Calories: 249

Total Fat: 7.18g

Cholesterol: 121mg

Sodium: 447mg

Total Carbs: 26.65g

Dietary Fiber: 5.24g

Sugars: 5.73g

Protein: 20.08g

Weight Watchers Points 5

By Mother Rimmy’s Cooking Light Done Right blog

by the way...some say i have a 'nice butt'

lol...jennifer

Crackin' Up Cousins! Sistahs in Spirit...

Ok, ok! This is silly but my cousin Linda and I are sisters separated at birth - it has to be! If you ever listened to us and tried to figure out the reasoning behind our sense of humor - it's sort of like that twin communication thing you might have read about it? We've roared on a roll away bed in Rome, we've giggled in her room, we've chuckled in the car. No, it doesn't even have to be especially funny to anyone else. Although, there are a few family members that have shared moments similar to our's about our Grandmas,and assorted relatives that we discuss at summer cookouts or holiday dinners. You'd just have to be there. Unless you have ridiculous laughter of your own and are lucky enough to have a sistah of the heart like I do.

TGIG!!!! I mean TGIF! WHEW!

Sorry, it's been a very busy week! I don't think I have ever been so happy to see a weekend arrive. It was a hectic health room in the high school I work in, lots of friends with health issues of their own, happy times, my 9th wedding anniversary which a very enthusiastically said "Happy 10th anniversary!" to my husband right in front of his parents. Ooops! Sometimes you just have to laugh at life and breathe.... Too much drama.