Tuesday's Thoughts - My First Yoga Class

I'm searching to soothe my mind.

Relax my body.

Exercise.

Release muscles.

Enjoy God.

Learn to calm down the winds of your mind, and you will enjoy great inner peace.

You are the consciousness beyond the mind.

By stilling the mind you realize this fact.
Then peace of mind will be always be with you.

it was all that I imagined....

and...

 more...

and more...

There is nothing so lovely and enduring in the regions which surround us, above and below, as the lasting peace of a mind centered in God.
Yoga Vasishtha